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Do you feel the lack of muscle tone is something that bothers you? Want to exercise but fearful of injuries?
Heard of Pilates?
Vivian Twiss, founder of The Viva Group, is a strong believer of the low-impact practice, so much so that she has decided to set up a studio to promote Pilates here at the serene and scenic Quayside Isle @ Sentosa Cove.
Vivian tells us more about Pilates and shares with us a lesser known side of her in this edition of Personality Profile feature.
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